Sites that we recommend :
Canada Food Guide - Get all of the information that you need to know about what is required for a good and healthy living.
Benefit of Healthy Eating - Learn the benefits of healthy living as well as some little know food facts.
Healthy Recipes - The starting point for a healthy lifestyle.
Canada's Physical Activity Guide - A guide to help you make wise choices about physical activity. Choices that will improve your health, help prevent disease, and allow you to get the most out of life.
Somersault 2010 Event Series - Somersault Promotions organizes triathlons, duathlons, running, and other start and fnish line participation events. We organize and host these community sport, recreation and fitness events solely for the recreational enjoyment of participants of all ages and stages.
Dietitians of Canada - Eat Well, Live Well.
Can Fit Pro - The Leader in Fitness & Wellness Education.
American Fitness Professionals & Associates - Become an AFPA Certified Personal Trainer or Personal Fitness Instructor.
